It’s said that nothing good comes easy, you simply have to work hard. Losing weight is simply the hardest thing to do or should I say it’s staying motivated and making the time to take care of yourself? I’m sure I’m not the only one that struggles to keep the weight off. As Im writing I’m hearing a voice say “nobody saI’d it was easy, no one ever said it’d be hard”(Coldplay- scientist). It’s funny how subconsciously we tell ourselves the right things. The most important thing I guess is to never give up, accept that it’s not going to be easy and never stop fighting! I love myself enough to not give up on ME!